My go-to move is to try and turn a sweet breakfast item into a savory one, and one of the easiest candidates for this is ...

"Beta-glucan forms a gel-like substance in the gut, slowing down the digestion process and enhancing feelings of fullness.

While plenty of kids’ snacks look healthy, and some may even be sold in ... to fully analyse what is in a typical snack bar, and determine if it is really a healthier choice.

Mix chia seeds with milk, add a sweetener, and let it sit overnight. Sprinkle chia seeds on top of your morning yogurt or ...

A dietician says one food 'stands out' as a source of fibre and helps people trying to lose weight get back on track. Dr ...

Urban Pubs & Bars is looking forward to a bright future with a "healthy pipeline" of potential new venues, aiming to keep up the strong momentum into 2025. The London-centric hospitality group has ...

Canned foods are a pantry staple, but they often get a bad rap. While there are suboptimal varieties (same goes for bread, oatmeal, and soda), research shows people who eat them are more likely to eat ...

Freda, Santa Barbara, California OATMEAL CRANBERRY BARS 1 ... or until lightly browned. Makes 36 bars. Each bar contains approximately: Original Recipe: 164 calories; 8 gm fat; 17 mg cholesterol ...

5 healthy oatmeal dessert recipes that anyone can make at home; chocolate oatmeal cake, Energy bars, healthy Oatmeal cake, Peanut Butter Oatmeal energy balls and Gluten free banana bread.