Get out your blender and whip up one of these delicious highly-rated smoothie recipes, like carrot-cake smoothies and berry ...

Smoothies are the best way to add more fruits and vegetables into your diet, providing a quick dose of nutrients ...

Morning rituals are said to help boost digestion, metabolism, and overall immunity. One such habit is drinking the concoction ...

In a stand mixer, cream the sugar, butter and eggs until light and creamy, about 2 to 3 minutes. Add the vanilla and salt.

As food prices continue to rise, many families are struggling to maintain a nutritious diet without breaking the bank.

Ice cream is a beloved treat, but for people with hypertension (also known as high blood pressure), traditional recipes ...

Which fruits are high in potassium? Fruits with the most potassium for healthy blood pressure include prunes, kiwi, ...

These breakfast smoothie recipes contain protein, fiber, fruits, and veggies. Experts share how to make a yummy smoothie for ...

Make it easier to reach for healthy foods at home. Wash and cut up fruits and vegetables and keep them in your fridge in ...

Nutritionist Emily English, 28, walked viewers through her easy 315-calorie salad recipe that is 'full of all the essential ...

Looking for the best mayo? Dietitians ranked the healthiest and worst mayonnaise brands so you know which to buy and which to ...