Passion fruit, which has a hard rind with many seeds and a soft pulp inside, can be enjoyed as a healthy snack. It can also be part of fruit salad or you can make juice out of the pulp. You can also ...

But air fryers are a boon for healthy midweek cooking ... making them a healthier option than deep-frying. The following recipes show how versatile this appliance can be, streamlining your ...

Celebrity fitness trainer Yasmin Karachiwala shared a recipe video for preparing a healthy Mediterranean chicken bowl.

Here’s everything you need to know about brain-boosting plant-based foods and ingredients, plus 11 vegan recipes that use ...

From boosting your bone and gut health to lowering your cholesterol and cancer risk, no wonder chickpeas are having a moment ...

How seemingly healthy foods may sabotage your wellness goals by hiding sugar, unhealthy fats, and additives. Learn smarter, ...

Garnish: Step 1: Roast Vegetables Preheat oven to 425°F. Prepare red bell pepper: Cut into quarters, remove stem and seeds, ...

Wellness shots may be good for you when included in a healthy diet. They often contain ingredients like turmeric, ginger, and ...

Morning rituals are said to help boost digestion, metabolism, and overall immunity. One such habit is drinking the concoction ...

Enjoy a tasty meal by making one of these Mediterranean diet dinner recipes that are lower in sodium and saturated fat to ...

LewisGale Registered Dietician Keya Price brought a lunch recipe as part of Kate Capodanno’s ongoing heart health series.

Cool down with refreshing summer drinks! Stay hydrated and energized with the best thirst-quenching beverages. Enjoy healthy ...