Writer Halle Newman tried using the stair climber for 15 minutes every day for two weeks. She describes the cardio and strength benefits of using this machine.

“If I know we're working out on a leg day, I'll have [my client] hop on the stair climber first for 15 minutes to warm up ...

"Wearable robots” might sound like science fiction, but a research lab at Northern Arizona University is perfecting an ankle ...

Fitting in an effective full-body workout doesn’t have to involve countless hours spent at the gym (or bundles of sweat). As seen with this five-minute workout from physical therapist Dan Hellman, a ...

I tried Flex Lewis’ leg day routine twice a week for 3 weeks. Here’s what happened to my strength, endurance, and physique in ...

Long-term treatment with Duvyzat (givinostat) may help delay the loss of walking ability and lessen the decline in lung ...

Me and my boyfriend have been together nearly six years and he still hasn’t asked me to marry him. We are coming up on our ...

Thousands of nature lovers — from an obstacle course racer and a cancer-beating writer to a Bachelor alum-conservationist and ...

Multiple other businesses followed King’s example in opening up downtown, eventually leading to a revitalization of the area ...

A bad time at work carries zero redeeming value. It throws you off your equilibrium and leaves you wanting to fast-forward ...

Placing an extra bowl or two around the house may help. Feeding canned food can help increase fluid intake. You can also ...

On a routine check-up last week, the doctor told me that I still had patches in my lungs,” says Malhotra. Now his biggest ...