Did you know that tea is the most consumed beverage on the planet, second only to plain water? It’s true. An estimated 80% of ...

Studies show coffee can be beneficial, but researchers are unsure if it’s what’s in the caffeine or the coffee itself. A ...

The keto diet is a potentially helpful way for people with diabetes to manage blood sugar levels. This diet greatly restricts carbohydrates, which impact blood sugar. It may also aid in the reversal ...

Here’s the good news: you don’t have to give up the soul food flavors you love to take control of your health.

Peanuts, classified as legumes, offer numerous health benefits including heart health, blood sugar control, and weight ...

The short answer is yes, orange juice is high in vitamins and minerals. But it can become less nutritious with lots of added ...

If you have diabetes, nerve damage, circulation problems, and infections can lead to serious foot problems. However, you can take precautions to maintain healthy feet. Managing your diabetes and ...

The gut plays a key role in overall health and wellness. Supplements can help fill nutrient gaps to help support beneficial ...

Ginger is known for its soothing effects on the stomach, and can effectively relieve nausea. It may also play a role in ...

Ah, the matcha versus coffee debate. Both have been around for centuries, but as the former gains popularity, more and more ...

Major tea trade bodies in India have decided to implement a minimum sustainable price for teas and mandate 100% auction of made teas. This decision aims to address the lack of bargaining power among ...