I did an "elimination diet" and removed everything inflammatory from my diet for 21 days. Once it ended, I slowly added foods ...

It's not just a refreshing drink, but a powerful ally for brain and overall health. Its bioactive compounds enhance memory, ...

Duncan Reid, Senior Pharmacist and Head of Patient Safety at Pharmacy2U said research shows that certain drinks, including ...

Teavana is a reputable brand of loose-leaf tea that offers a wide variety of unique blends and high-quality ingredients. The brand is known for sourcing the best ingredients from around the world, and ...

Through genome analysis, the scientists uncovered surprising insights into yerba mate’s evolutionary history – particularly ...

New research released by the American Academy of Pediatrics, the American Heart Association, and other prominent healthcare organizations suggests that children ages 18 and younger stick to milk and ...

Caffeine is a stimulant that is said to keep the mind alert But is it the safest way to improve focus and concentration in ...

Black tea is one of the most widely consumed beverages, with compounds that potentially provide health benefits.

Certain supplements are said to boost your metabolism and act as natural fat burners. But do they work? Find out what the ...

Discover the science behind green tea's weight loss benefits, from metabolism boosting to fat burning, and learn how to ...

matcha and green tea extract, yerba mate, or cacao. Protein or energy bars explicitly state how much caffeine they contain, especially if they are coffee-flavored. Most bars usually have less than ...