Scott Best, owner of Fitness First UK, has created a new luxury health club concept called V, the first of which has launched ...

Adding a wellness modality like acupuncture can complement your health and well-being routine. Enter Johnston Family ...

Thai massage, or “Nuad Thai,” is more than just a relaxing spa treatment—it’s a centuries-old practice deeply rooted in Thai culture and holistic healing. Recognized by UNESCO as an Intangible ...

Curious about Abhyanga This Ayurvedic self-massage therapy offers relaxation and wellness Find out if it’s safe for pregnant ...

In today’s fast-paced world, finding balance between physical and mental well-being can be challenging. Pilates and yoga, two ...

Dunk me into cold water on an average day, and I’ll probably tell you where to go — in a very impolite way. But apparently, I ...

A holistic or integrative approach to hair loss considers the hair growth cycle and hair loss from a nutritional, ...

with seven private “Spa Villas,” each equipped with modern massage beds, and individual open-air changing areas complete with ...

The world is now officially obsessed with wellness travel. Globally, the wellness-travel industry is worth $651 billion and ...

You wake up feeling stiff, your joints creak a little more than they used to, and that morning stretch just isn't giving you the relief it once did. If this sounds familiar, there's a science-backed ...

Stretching can be a welcome alternative, helping soothe sore muscles and providing a welcome break from the stresses of a busy schedule. Everyone can benefit from stretching and the good news is ...