I recently discovered a three-move core-building workout from one of my favorite online fitness trainers and decided I'd use ...

Barre instructor Mara Cimatoribus recently shared a lower-body routine for people who don't have a lot of time to exercise ...

Personnel from several area departments honed their skills and learned new techniques during a live fire exercise at a home ...

In response, Finance minister Mthuli Ncube in the 2025 National Budget imposed a “modest” 0,5% tax on sales of doughnuts and ...

February 2025 is ripe with opportunities for prospective homeowners. Not only is HDB releasing 5,000 BTO flats, but also ...

When Keith Werfelman heard about a boxing gym opening in his hometown of Mokena, Illinois, designed to support people in ...

Consumer spending on home gyms and health food products gave retailers a much-needed boost in January as they dropped prices ...

Do cheek on sale exercises work Facial Exercises May Make You Look 3 Years Younger The New York on sale, Do face exercises ...

Omron Evolv Wireless Blood Pressure Monitor ($74): The portable monitor provides precise clinical readings and features a ...

A new study shows that increased walkability in neighborhoods leads to more — you guessed it — walking. The researchers ...

Louisa Halliday, 45, was a size 18 at her heaviest after indulging in chocolate, crisps and Chinese takeaways for two years ...

Back pain affects one in six Aussies. But if you want to try to prevent it, these are five exercises you can do three times a week at home. “Uncle Johnny can’t come to the beach today, he’s done his ...