For a frame of reference, 1 teaspoon of turmeric is 3 grams. The dried turmeric you use to make tea contains around 3% curcumin. Countless turmeric supplements are available that range from 500 ...
1. Take two teaspoons of Thyme, a dried herb. 2. Then, fill a vessel with two cups of water - 250ml and 250ml each. 3. Add half a piece of fresh ginger, preferably mashed. And if you don't have ginger ...
Losing weight is a challenging journey, but homemade drinks make weight loss efforts easy and achievable. Try incorporating drinks like turmeric milk and chaas to your daily routine for fat loss.