If you’re searching for a town full of Swedish traditions, festivals, and fun then Lindsborg, Kansas is waiting to welcome ...

The nearby shops selling handcrafted furniture, quilts, and other Amish goods provide a glimpse into a way of life that ...

Nestled in the heart of Effingham along the crossroads of Interstates 57 and 70, Niemerg’s Steakhouse stands as a beacon for travelers and locals alike, promising the kind of meal that requires a ...

Preservatives, emulsifiers, and other food additives perform pivotal roles in packaged foods. Here's what you need to know ...

Lots of burgers on the menu. My go-to is the Saucy Murray: a perfectly cooked Angus burger, topped with deliciously melted ...

Get ready, SoFlo. The Curlin Florida Derby is coming in hot, and it’s going to be a good time with all the neigh-borhood ...

First, while seed oils do contain high levels of omega-6 fatty acids, that's not a bad thing. Omega-6 is a polyunsaturated fat the body needs but cannot produce itself, so it must ...

From a Sac classic — tacos dusted with what?? — to Drake’s Brewing’s massive beer garden, these eateries offer the perfect ...

Barbara Intermill is a registered dietitian nutritionist and syndicated columnist. She is the author of “Quinn-Essential Nutrition: The Uncomplicated Science of Eating.” Email her at ...

Each week, "Flying Horse" features dozens of Central Illinois children's thoughts and drawings on various topics. This week: ...

If you’ve ever wanted to feel like a mermaid, Peanut Island is the place to do it. This world-famous snorkelling trail is one ...

Research reminds us that that when equine appetites and instincts collide, the result can be some surprising behavior.