The Health Club, a new locally owned luxury fitness and recovery center, recently opened on Monroe Road in east Charlotte.

By far, the most germ-rich areas in any gym are places that are warm and wet – such as saunas, showers, swimming pools or hot ...

It’s surprising how popular cold plunge tubs have become as mental and physical wellness tools. After all, it's tough to sell ...

Escape to a charming snow-covered tiny home in Lead, South Dakota, where crackling fires and a relaxing hot tub await. This ...

An investigation into alleged corruption in the procurement of exercise equipment for seven recreation and sports centres in Bangkok has concluded with no evidence of misconduct. Bangkok governor ...

I also rounded up essential exercise equipment you’ll need and broke down some of the foundational movements experts recommend knowing. A lot of the advice below can be applied in the gym ...

LOUISVILLE, Ky. (WDRB) -- People who use a hot tub on their next vacation might be at a greater risk for a serious strain of pneumonia called Legionnaire's Disease. The CDC reports one in seven ...

The “MOI Rating” characterizes drivers based on the measured Moment of Inertia of a driver (stability on off-center hits) in the heel-toe direction. The limit is 5,900 grams-centimeters ...

Four lessons about exercise from around the world ... 13-move calisthenic routine — no equipment required. Movements include arm circles, forward bends, backward bends and star jumps, which ...

Fitness enthusiast Hillary Nguyen recently shared a video on TikTok describing the health crisis she dealt with after interacting dirty gym equipment. “PSA to all my gym girlies, if you’re not ...

Share on Pinterest Pairing intermittent fasting with exercise could be the best approach for weight management. Design by MNT; Photography by annabogush/Getty Images & Nastasic/Getty Images.