There are three different variations of this asana. Here's a step-by-step guide to perform one of its variations, the ...

Savasana may seem simple, but its power lies in its ability to restore, relax, and rejuvenate the body and mind. Take the ...

The liver has a very important role in detoxifying the body, processing nutrients, and eliminating harmful substances.

In this year-long Rediff.com fitness series, rediffGURU Pushpa R will teach you how to do a different yoga asana every week. As the number of asanas increase, she will also create a fitness ...

Click to Learn More In this Asana vs Jira head-to-head, we explain the merits and pitfalls of each software solution so you can decide which is the best tool for your own needs. Alternatively ...

The fallen angel pose is also known as the devaduuta panna asana. The name “Devaduuta Panna Asana ” is derived from Sanskrit, and combines the words “Devaduuta” which means divine ...

But worry no more! This yoga asana can help you relieve stress and live a happy healthy life. Marjaryasana, commonly known as the Cat Stretch Pose, is a yoga posture that has numerous health benefits.

Asana's stock has surged nearly 2x from 2024 lows due to its new AI Studio product, but growth remains underwhelming. The company expects AI Studio to expand its TAM, though in my view ...

Eron Sunando, Asana’s channel chief, told CRN in an interview that the vendor’s efforts to grow its partner program could give solution providers new opportunities around integration work, the ...