Many people do not meet their daily magnesium needs. Adult males need 400-420 milligrams daily, while females require 310-400 ...

A staple throughout the Southwest, this desert fruit adds flavor and color to cocktails, salads, salsas, desserts, and more.

Many tourists in Arizona miss out on the Scottsdale art scene, forget to make restaurant reservations, and don't prepare for ...

Antibiotics can cause side effects, such as abdominal pain and loss of appetite. Eating certain foods may help prevent these types of side effects. Antibiotics are medications that fight bacteria.

Eating a nutrient-rich diet is one of the best ways you can support your liver health ... some studies have found that cruciferous veggies help support the body's natural detoxification processes.

An icon in the shape of a lightning bolt. Impact Link Tim Spector, a top nutrition scientist, tries to eat 30 different plants a week for his gut health — but they're not all fresh, as you might ...

but mainly I tasted prickly pear, grapefruit and flowery notes in this refreshing and complex beverage. (It also came in a cactus-shaped vessel, which was fun.) To eat, I ordered the All American ...

He has two theories. “One is their energy density — so how many calories you’re getting in each gram of food you’re eating,” CNN Medical Correspondent Meg Tirrell told CNN Chief Medical ...

While your schedule might dictate when you eat dinner, research suggests that it’s healthiest to eat in line with our body’s internal clock, which plays a role in digestion, energy levels and ...

If Latha opened a cafe, I would go just to grab an iced sorrel tea for takeout on a hot summer day. It took an impressive amount of self-control to walk away without a jar of prickly pear lemonade jam ...