Many people do not meet their daily magnesium needs. Adult males need 400-420 milligrams daily, while females require 310-400 ...

A staple throughout the Southwest, this desert fruit adds flavor and color to cocktails, salads, salsas, desserts, and more.

If you're looking to broaden your fruit horizons beyond the quotidien, consider the many ways to eat prickly pears. Also known as cactus pear, this delectable desert fruit grows on shrub-size ...

Here's the Average Social Security Benefit at Ages 62, 67, and 70 NFL News: Lamar Jackson loses longtime Ravens teammate to Trevor Lawrence, Jaguars Watch: 'Superman' Official Trailer Chip Gaines ...

The flexitarian diet follows a semi-vegetarian eating pattern that emphasizes plant-based foods and minimizes meat. There are no hard-set rules about specific ways to be a flexitarian. For example, ...

An often-overlooked factor that keeps us up at night might surprise you: the food we eat. In the spirit of Sleep Awareness Month, let's explore the connection between sleep and diet.

According to the United States Conference of Catholic Bishops (USCCB), abstinence applies to Catholics aged 14 and older, while fasting (eating only one full meal and two smaller meals that do not ...

In no way do I advocate a serious interpretation of “eat the rich,” a political slogan that has come and gone since the late 18th century. But I am starting to feel a bit peckish. The budget ...