I always thought running was torture. But a charitable cause inspired me to train for a marathon in Hawaii. I did it; I still ...
With the right gear and proper preparation, running after sunset (or before sunrise) doesn’t have to be so risky.
If you had told me five years ago that my bedroom mirror would be weighed down by running medals, I would have thought you ...
Nutrition lays the foundation of optimal performance for runners, directly influencing their energy levels and overall endurance. A well-balanced diet, meticulously designed to meet the demands of ...
The 129th Boston Marathon will take place on Monday, April 21, 2025 and will be held on the 250th anniversary of Patriots’ ...
First, you should be able to cover the distance comfortably before adding intensity to a long run, regardless of its length.
Emma Cease will take on the Boston Marathon’s infamous Heartbreak Hill with a deeply personal mission—to support her father’s ...
At the age of 63, Dennis Beggs is running seven marathons in seven days on seven continents. Here's how he got marathon-ready ...
With under three months to go, the Great Birmingham Run is set to be the largest in a decade with over 16,000 participants.
Skyler Baird was planning to run a sub-three hour marathon, but he decided to help Brie Murray fulfill her dream instead.