I always thought running was torture. But a charitable cause inspired me to train for a marathon in Hawaii. I did it; I still ...

With the right gear and proper preparation, running after sunset (or before sunrise) doesn’t have to be so risky.

If you had told me five years ago that my bedroom mirror would be weighed down by running medals, I would have thought you ...

Nutrition lays the foundation of optimal performance for runners, directly influencing their energy levels and overall endurance. A well-balanced diet, meticulously designed to meet the demands of ...

The 129th Boston Marathon will take place on Monday, April 21, 2025 and will be held on the 250th anniversary of Patriots’ ...

Writer Gaby Huddart had a transformational experience at her first ever marathon. Here are her top tips for following in her ...

First, you should be able to cover the distance comfortably before adding intensity to a long run, regardless of its length.

At the age of 63, Dennis Beggs is running seven marathons in seven days on seven continents. Here's how he got marathon-ready ...

With under three months to go, the Great Birmingham Run is set to be the largest in a decade with over 16,000 participants.