If you are unable to shake off your day’s stresses and fall into a relaxing sleep, here are some bedtime affirmations that ...

Below are some powerful affirmation quotes you may use to bolster your self-worth and confidence. I am worthy of all the love, success, and happiness that life has to offer. I am confident in my ...

"Being a human is hard work, but it's easier to carry that load together. Keep showing up and extending grace for yourself ...

and “I am beautiful!” among others. This is absolutely the cutest thing ever, and it’s inspiring us to start daily affirmations with our kids as well. In her carousel, Teigen also included ...

Take these mental health quotes, for example ... “I took a deep breath and listened to the old brag of my heart. I am, I am, I am.” —Sylvia Plath “Depression doesn’t take away your ...