It can take six hours for the small intestine to do its job. The nutrients are sucked from the inner surface of the small ...

Maintaining a healthy gut starts with mindful eating. Including gut-friendly foods while limiting harmful ones can improve ...

Avoid eating bananas, curd, citrus fruits, tea, coffee, and raw vegetables on an empty stomach. These foods can cause ...

Fix your gut with natures remedies Three seeds that improve digestion reduce bloating and promote regularity Simple ways to ...

B efore 2025 was named the year of the health drink, before matcha lattes became a status symbol and before anyone was talking about their gut microbiome in polite company, there was kombucha. A ...

While it is now time to celebrate after a month of Ramadan fasting, overeating during Eid-al-Fitr can lead to several health ...

As Parade reported in January, Slice soda is making a triumphant comeback and has landed in Costco! The fruit-flavored 80s ...

Nowadays, due to bad eating habits, our digestive system, i.e. gut health, is adversely affected. Due to a lack of information, people often ignore gut health. Now, let's know from the doctor how gut ...

Nour Fouad Ahmed Shalfawi, Clinical Dietician, Burjeel Day Surgery Center, Al Shahama, pointed out that overeating after a ...

Having a water purifier at home and the office is essential for safe and healthy drinking water. Tap water often contains ...

It was a busy week for me because I received lots of text messages from readers who wanted to know more about the research I ...

Your gut bacteria influence more than digestion. Discover how they affect cravings, immunity, mental health, and weight ...