Diet plays a critical role in maintaining heart health. The foods we eat can have a major impact on important factors like blood pressure, cholesterol levels, and inflammation. A heart-healthy ...

Instead of hitting his protein targets with ultra-processed shakes and bars or red meat, Dr. Rupy Aujla eats a 75% ...

A glass of fresh beetroot juice is all you need to glow from within like Deepika Padukone. Check out the easy recipe.

We've heard some pretty out-there “cures” for ED over the years, but olive oil and lemon juice is in a category of its own. Nevertheless, some modest scientific research suggests that this classic ...

According to a report by the Argentinian news outlet Infobae, these advantages have been closely examined. "Beetroot contains ...

The Mediterranean diet is primarily a plant-centered diet, rich in plant-based sources of fat, with contributions from fish, poultry, and a limited amount of dairy. For years now, the ...

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