The whole, plant-based group had more favorable changes, and the juice-plus-whole-foods group saw fewer bacterial shifts. “This highlights how quickly dietary choices can influence health ...

while the juice-plus-food group had less severe bacterial changes. The whole-food group saw more beneficial microbial shifts, leading the researchers to suggest that juicing without fiber may ...

Share on Pinterest A new study finds that juice fasts, even as short as three days, may have effects on the oral microbiome. Lauren Lee/Stocksy Short juice cleanses are increasingly popular and ...

Short juice cleanses are increasingly popular and are heavily marketed with claims that they help remove toxins and aid digestion and weight loss. They involve consuming only fruit and vegetable ...

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The whole, plant-based group had more favorable changes, and the juice-plus-whole-foods group saw fewer bacterial shifts. “This highlights how quickly dietary choices can influence health-related ...

The plant-based whole food group had favorable microbial changes. The juice-plus-food group had some bacterial shifts but they were less severe than the juice-only group. “Most people think of ...

cold-pressed juice plus a regular diet, and a plant-based, whole-food diet of 800 to 900 calories. Before consuming their allocated diet, participants were asked to eat an ‘elimination diet ...

Read on for five delicious ways to use chia seeds in vegan desserts. One of the easiest and most delicious ways to enjoy chia ...

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