Are you struggling to lose those extra kilos? Malaika Arora is a fitness inspiration for a lot of young women. She drinks a ...

Rapper Honey Singh impresses fans by losing 17 kilos in a month through a strict diet and workout regimen. If you’re looking to lose weight naturally, taking inspiration from his green juice and ...

Amla juice is among your weight loss journeys best natural allies. Amla is a superfood that has a rich nutritional profile and many health advantages. It can help burn fat and speed up metabolism.

Here, we debunk common myths related to juice cleanses and bring you facts about their impact on the body. The concept that juice cleanses detoxify your body is misleading. The human body has its own ...

A juice cleanse is a liquid-only diet that typically lasts between one day and a week. Participants consume only fruit and ...

Juices made from beetroot and carrots have gained popularity recently for weight management. While they aren’t a quick-fix solution for weight loss, these vibrant juices are packed with ...

and acts as a powerful antioxidant Amla juice aids in weight management by promoting fat burning and reducing body fat accumulation. It regulates blood sugar levels Amla juice strengthens the ...

If you’re looking to lose weight naturally, taking inspiration from his green juice and balanced diet might be a great start. Remember, a healthy lifestyle is all about discipline and the right ...

Does lemon water help you lose weight? To be clear ... it may react to the high acidity of lemon juice, especially if you put a large amount of it in your water, resulting in acid reflux or ...

Honey Singh’s stunning 18kg weight loss was powered by a special green juice—his trainer reveals the secret formula! Read on ...

According to his trainer, Singh relied solely on natural food sources. His diet included around 60 grams of protein daily.

Most scientific literature has shown how balanced gut bacteria can help regulate hunger and fullness hormones and increase ...