A study found that a three-day juice-only diet can harm health, disrupting gut and oral microbiota, leading to inflammation ...

As for why it matters: having elevated levels of inflammation-causing bacteria long-term can cause health problems like heart ...

Juice cleanses promise detox and vitality but may disrupt gut health by eliminating fiber, the microbiome's essential fuel.

He is a self-taught chef and “has always had a passion for incorporating fresh fruit and produce into his creations.” ...