By The New York Times If you don’t have all the equipment, there are a few simple moves you can do to a simple workout. By Emma Yasinski and Theodore Tae Daily movement breaks are important.

Princess Anne, known as the "hardest-working royal," has no plans to step down. In a new interview with the Press Association, King Charles’ sister said she isn’t scaling back on her royal ...

In fact, 2017 was when a flurry of paparazzi photos hit the media circuit of Hill's slim-down. He was spotted numerous times arriving and leaving workouts sporting a noticeably slimmer silhouette.

Our expert, award-winning staff selects the products we cover and rigorously researches and tests our top picks. If you buy through our links, we may get a commission. Executive Editor David ...

Hyrox’s appeal lies in its accessibility. You don’t need to be a CrossFit fanatic or a marathon runner to take part; all you need is determination and a willingness to push yourself. With categories ...

Know the weather conditions before you start exercising, and adjust your plan accordingly. The Latest Putting one foot in front of the other is a simple way to reduce your risk of chronic disease ...

Troy’s dominant second-half performance helped them to defeat Georgia Southern 28-20 on Saturday. After trailing 10-7 at halftime, the Trojans ...

This is my annual VIP column where I complain about the Oscars and about how Hollywood has turned into complete crap. But it’s not just turned into complete crap this year – or, rather ...