Sometimes, the most effective way to address toxic behavior is to stop it the moment it happens. If you wait for a sit-down ...

A month after a Savannah man's home was invaded by two people dressed as Amazon delivery workers, SPD's Community Engagement office advises how to not fall for any tricks ...

The convenience of a cashless transaction is hard to resist. It promises the ease of paying for a coffee with the tap of your phone, of not having to remember to bring your wallet everywhere or go ...

And so, the need for calm in the chaos is extremely important ... darkness spreads in front of you and how it eases you inside. Keep your eyes closed for 3 minutes and then move to the next ...

Should you let things ride, or do you finally have the talk? And even if you're ready to have “the talk,” how do you bring it up without making things weird? Yep, we’ve all been there.

I like to meditate and I like to surf the web. But I never thought about combining the two -- until now. That's because Opera has released a new browser called Opera Air, which tries to help you ...

Mindfulness practices, such as deep breathing exercises and body scans, help calm the nervous system and reduce anxiety. Breathwork techniques like box breathing—inhaling for four counts ...

Correcting your self-talk when it’s unconstructive can keep it focused on boosting you ... and move forward with greater perspective, calm, and confidence. Can you silence your inner critic?

Even with a small staff size, Calm struggled in the early years to break even. In an interview with Entrepreneur, Smith said the company was down to “a few thousands dollars” and had to reduce staff ...

A scene specifically written for an audition is certainly a way to keep plot spoilers from leaking ... And then you feel like, 'Calm down. Calm down. Yes, you're a fan, but you're also an actor ...

NEW YORK (AP) — Calm returned to Wall Street Tuesday ... That bolstered Wall Street’s longstanding hopes that Trump’s tough talk on tariffs may be just that, talk. The hope is that Trump ...