The ketogenic diet has grown in popularity among those seeking a healthier lifestyle, offering benefits such as weight ...

Keto waffles are a healthy addition to breakfast or brunch, even if you're not strictly low-carb. They're made with keto-friendly ingredients, including coconut milk, coconut oil, almond flour and ...

Eliminating carbs from your diet can lead to many side effects, popularly known as keto flu. While not eating carbs can help ...

Also Read: South Indian Breakfast- Kerala Style Ulli Theeyal With Appam For A Comforting Start To The Day For an indulging treat, you can simply stir puttu, dosa and idli batter at home with basic ...

The idea of eating like our ancient ancestors sounds both exciting and a little wild. The Paleo diet mimics the ...

From keto to intermittent fasting, most popular diets today focus on one goal: weight loss. But if your priority is building ...

If you follow the Military Diet plan for a whole month, whoever created it says that you can lose up to 30 pounds. But this ...

Are you curious about Marilyn Monroe’s unusual diet? From raw eggs in warm milk to nightly hot fudge sundaes, her eating habits might surprise you!

Chickpea scramble is the perfect effortless vegan breakfast option. It’s naturally soy and gluten-free, high in protein, and ...

New research suggests that the traditional diet of people in Papua New Guinea could be the key to better gut health, slimmer ...

For many, this bread boycott is an effort, it would appear, to avoid gluten. Gluten, bad rap and all today, is an apparently ...