There are a lot of foods you can’t eat on the keto diet because carbs are in just about everything. In fact, some of the ...

Women with hypertension who followed a very low-calorie ketogenic diet had greater reductions in systolic and diastolic blood ...

Tired of weight-loss efforts ending in disappointment? Good news: Duke University’s Eric Westman, MD, has a twist on the keto ...

A dangerous myth circulating on social media claims that the keto diet cures diabetes by lowering blood sugar through carb ...

The vegan diet, rich in carbohydrates (75%) and low in fat (10%), triggered responses linked to innate immunity—the body’s first line of defence against pathogens. In contrast, the keto diet, high in ...

Researchers are launching a multi-site pilot study to assess whether a ketogenic diet, alongside standard medications, can stabilize mood symptoms in young people with bipolar disorder.

The ketogenic diet, while demanding ... such as peanut butter, sugar-free heavy cream, or small amounts of blueberries or ...

Latest discovery on Ketogenic diet could fuel major growth for the diet trend, which already boasts a huge market value. The ketogenic (keto) diet is one of the most widely adopted in the world, ...

We found chicken wings, dips, and desserts to fuel your football watching. Keep your Super Bowl party low-carb with these Keto-friendly snacks.

The keto diet is an extremely low carb ... Some beverages to consider drinking instead include: sugar-free soda (though only occasionally) sparkling water with a slice of cucumber, lemon, or ...

But among the crowd, the ketogenic diet continues to stand out – offering a structured, science-backed approach to transforming not just the way you eat but the way your body fuels itself.

The ketogenic (keto) diet may provide some benefits for people experiencing menopause, including improving insulin sensitivity and reducing cravings. However, this diet may also cause certain ...