Whether you're at the gym or on the go, these resistance band workouts will help you build muscle.

The ketogenic diet has gained massive popularity for its ability to boost fat burning, improve mental clarity, and regulate blood sugar levels. By cutting carbs and increasing fat intake ...

The ketogenic diet has proven effective in treating humans and dogs with cancer. New research on the ketogenic diet in dogs shows reduced inflammation and improved mitochondrial function in the ...

But the club manager has changed multiple times ... On October 5, I received a survey from Retro Fitness in Ronkonkoma asking for feedback. I get so many emails that I missed this one.

Its bright orange pillows and circular pool beds are identifiable to any Instagram user who follows any Love Island star or internet personality who regularly frequent the club. And now those ...

Watch Mark Chapman and guests debate the weekend's football.

During our Zoom call, we realize we're both missing our regular workouts to do this interview — it's Monday evening in the UK for me and morning in LA for her. But we agree that we'll both do a ...

Anupamaa fame Sudhanshu Pandey recently undertook a fitness session and demonstrated some bodyweight workouts he does to keep fit in his 50s. “I don’t follow a fixed workout routine. The only thing ...

Ngo Okafor, a celebrity trainer and founder of Iconoclast Fitness, a private training gym in New York City, has designed a well-rounded fitness plan that will sculpt lean muscle, improve your ...

Boston College researchers contribute to new report on using a ketogenic diet to combat an aggressive brain tumor A British man who rejected ... including the Foundation for Metabolic Cancer Therapies ...

The University of Manchester in global top 100 for all subjects We're ranked top 50 in five areas and top 100 in all subjects, one of only seven UK universities to excel across all subjects in the ...

Most often in the public eye thanks to his racehorses, the British citizen was the spiritual leader of 12 million members of the Ismaili sect of Islam. Some believe he was a direct descendent of ...