For all of our Amazon fans on the keto diet, we've put together this shopping list of 20 keto-friendly snack items to make ...

After a couple of days of eating in this way, I realised that I’d eaten all the foods that I wanted to, but in far smaller quantities. I’d been able to leave meals unfinished, felt satisfied, and had ...

A hairdresser and his teacher from Swindon entered into a weight loss pact together and have since lost 22 stone. Joshua Hilton, 30, from Chippenham, managed to lose nine stone in 12 months with the ...

This recipe may contain Amazon or other affiliate links. As an Amazon Associate I earn from qualifying purchases. These Keto Granola Bars are a healthy bar recipe for breakfast or after a workout.

A ketogenic diet may have health benefits for the treatment or prevention of cancer. But research is mixed, and it can have downsides for people receiving ongoing cancer treatment. Cancer is most ...

In years past, protein bars weren't nearly as popular, so protein bar recalls weren't much of an issue. Back then, these bars were mostly consumed by athletes, so recalls only affected a certain ...

Best bars, best bars, best bars... Unlike the bartender we're not going to ask, "what do you usually like?", we're just going to hit you with some straight fire. That's right, 29 of our ...

We agreed they would be a great choice for someone who enjoys a granola breakfast bar ... plant-based or keto-friendly.” “The best protein bars offer high quality protein alongside important ...

The supplement is taken orally and, essentially, mimics the proven benefits of the keto diet. Based on animal ... companies to include in “protein bars, snacks” and as a food supplement ...