Take his Crispy Smashed Parmesan Ranch Carrots, for example. He uses pre-peeled and cut baby carrots and a packet of ranch ...

But low-carb diets can also be disadvantageous by being "hard to sustain and may unnecessarily restrict nutrient-dense foods ...

I caught myself being weird about food again. I was trying to get a colleague to eat some sriracha-flavoured edamame beans.