Starting next Monday, Kickboxing joins the other 11 kinds of workouts available – alongside Meditation. Here’s what you need to know. With more than 3,500 workouts available, Apple Fitness ...

30-minute kickboxing workout franchise. Pro kickboxer now has 200 franchises in 38 states offering a unique personal fitness experience. 70% of members are women. Founded by Shannon Hudson and ...

Kickboxing, a high-intensity physical activity intended solely for muscle sculpting and weight loss, has far more benefits than what meets the eye. Beyond the obvious appeal for physical fitness ...

So it was with cautious optimism that I decided to test out FightCamp, a popular at-home boxing system with thousands of boxing, kickboxing, strength, and conditioning workouts. And to my surprise ...

Think again – it’s never too late to get stuck in, as recent kickboxing convert Saima Mir has found. “I imagine the face of someone I really hate,” says my sparring partner one morning.

A Savage kickboxing gym closed abruptly this week, with a statement left on the door and online saying the owners could no longer make it work. Some members are now concerned about refunds and ...

Co-owners Mayson and Levi Bell first met when Levi was a regional manager at Next Level Fitness and Mayson tried out a class ...

CKO Kickboxing is a fitness franchise that's Made in New Jersey, with its roots in Hoboken and about 40 locations throughout the Garden State.