Brazilian researchers discover traditional fermented drink kefir significantly improves memory and cognitive function in ...

Probiotics, live microorganisms that aid in digestion and immunity, are found in various foods. Greek yogurt, kefir, kombucha, kimchi, and miso boast higher probiotic content than curd.

If you want a healthy gut with a balanced microbiome, yes, you can take probiotic supplements, but you can also naturally ...

Eating probiotic-rich foods or taking probiotic supplements may affect the makeup of the gut microbiome, the microorganism community living in the gut. The mix of organisms in the microbiome may have ...

Probiotic drinks are nothing new, they’ve been around for decades. You probably know about Yakult, which came over from Japan ...

A 55p drink that is packed with probiotics has been shown in a new scientific review to improve symptoms of Alzheimer's ...

Probiotics play a vital role in supporting the immune system by strengthening gut health, regulating inflammation, and ...

Yogurt, kefir, oranges, veggies and chickpeas may help prevent kidney stones. Drinking plenty of water is also essential for ...

Probiotics are live microorganisms that may offer certain health benefits, including possible relief of acid reflux symptoms.

Kefir is a cultured milk drink. It's similar to but thinner than yogurt, and it has a more tangy taste. As Best Life previously explained, it's "made by melding dairy milk with kefir grains, a mixture ...