The probiotic-rich drink kefir may be a potential complementary treatment for Alzheimer’s disease by helping improve ...

Kefir is one of the oldest fermented dairy drinks, valued for its health-promoting properties. According to Doctor Marek Skoczylas, a popular physician and YouTube channel author, regular consumption ...

Probiotics, live microorganisms that aid in digestion and immunity, are found in various foods. Greek yogurt, kefir, kombucha ...

Kefir, a probiotic-rich fermented milk, shows potential in reducing neuroinflammation, oxidative stress, and beta-amyloid ...

Did you know that a simple, everyday drink can work wonders for your health? Kefir, known for centuries, is not only a delicious drink but, above all, a natural probiotic that has a beneficial effect ...

Brazilian researchers discover traditional fermented drink kefir significantly improves memory and cognitive function in ...

While curd is a well-known probiotic powerhouse, several other foods offer even higher probiotic content, improving digestion ...

Eating probiotic-rich foods or taking probiotic supplements may affect the makeup of the gut microbiome, the microorganism community living in the gut. The mix of organisms in the microbiome may have ...

Among probiotics, kefir stands out as it has a rich composition of microbes and nutrients, containing minerals, vitamins, and proteins in addition to probiotics. However, its microbial composition ...