If you're snacking to help get you through your day, turn to one of our 45 high-protein options that will keep you feeling ...

Eating legumes, nuts and seeds have a host of health benefits, including helping to keep blood glucose stable and feeding the good bacteria in our guts ...

But if you want a grain-free option, Purely Elizabeth Grain Free Vanilla Almond Butter Granola meets our saturated fat (and added sugar) guidelines and is one of our top picks. The 22 granolas we ...

but a walk through your local grocery store will reveal enormous variety—almond butter, cashew butter, pecan butter, pistachio butter, pumpkin seed butter. They’ve even recast granola as a spread.

You look at the clock and your next meal is still hours away. The problem? You have absolutely no idea what to snack on and the possibilities are endless. You want something that tastes good, leaves ...

Homemade granola bars on a baking sheet with fruits and nuts on a wooden table, with a ceramic bottle next to the sheet. - Laura Reid/Getty Images ...

SIGN UP for tips to stay healthy & fit with the top moves, clean eats, health trends & more delivered right to your inbox twice a week 💊 “Some foods are more nutrient-dense than others, but good ...

Sub almond butter for peanut butter in the dipping sauce and this beauty is Paleo-friendly. You'll be surprised how well the produce holds up. "You can make them up to two days in advance and they ...

Granola bars can contain up to 300 calories ... “Try apple slices with almond butter, as this will help slow sugar absorption.” Shop-bought protein bars and shakes contain significant amounts ...

and KIND Snacks. Purely Elizabeth extended its namesake Cookie Granola line with a Peanut Butter variety and last year saw ... Nature's Path launched Love Crunch Protein Granola in two varieties: ...