DEERFIELD — Eternal Life Yoga & Wellness is putting down roots in the valley. Olivia “Oli” Baronas, 30, is offering a ...

Ocean Edge Resort & Golf Club expands its wellness programs, introducing year-round retreats led by wellness expert Liza ...

The brain trust assembled here is clear about what isn’t trauma: disappointment, a twisted ankle, a breakup. At the same time, they expand our often limited parameters of what is. We now understand ...

The milestone of becoming a senior citizen is just a couple of decades away, and who knows when life’s journey might come to ...

Trauma and your pelvic floor are connected. Here's how trauma affects your pelvic floor, according to health experts.

Read one writer's experience with how yoga helped them navigate their relationship with alcohol during Dry January.

Mastermind ("Your Age Is Your Edge") (*RR) Wednesday, February 5, 9:30am The Massachusetts Library Collaborative's 50+ Job Seekers Group meets via Zoom on the 1st and 3rd Wednesdays of the month, from ...

The Yoga Sutras consist of a set of practices to guide your spiritual journey: Niyama: The five niyamas of yoga teach ethical lifestyle practices for spiritual well being. According to Kripalu, the ...

Hatha, meaning ''force,'' technically is any kind of yoga class involving asanas. If you've ever heard of a sun salutation, for instance, that is a foundational sequence of 12 asanas that begin ...

Jagadguru Kripalu Ji, honoured in 1957, established iconic temples, free hospitals, and educational institutions. His daughters continue his philanthropic work, impacting countless lives with ...

He is the founder of Jagadguru Kripalu Ji Yoga Sansthan, an organisation that teaches meditation, and yoga. Rasanath Das, a graduate from IT Delhi and Cornell University, is associated with ISKON.

The unparalleled depth of Shri Kripalu Ji Maharaj's scriptural knowledge and his embodiment of Bhakti Yoga left the scholars awestruck. Without dissent, they unanimously conferred upon him the title ...