I use Linux for my personal projects and Windows for my professional responsibilities. This puts me in a unique position ...

The General Services Administration, which manages real estate for the federal government, released an online list of 443 “non-core” properties across the country. Included on it are two Loop ...

The government has issued an amendment allowing the registration of unregistered plots in unauthorized layouts, provided, at least, 10% of plots were sold via registered sale deed before 26.08.2020.

This asana sets the tone for your yoga practice and prepares your body for more challenging poses. The Plank Pose is one of the most effective asanas for core strengthening. It engages your ...

Her videos are often inspiring, and they motivate her fans to live life more mindfully. Recently, the actor showed some easy yoga asanas that you can perform in your home. In a video shared by ...

This will help your body to stretch fully. A perfect yoga asana for improving erectile function! This exercise stretches the pelvic muscles, spine and shoulders, improving digestion, relieving ...

Blame it on your hormones. However, yoga can help manage this. This yoga asana is also known as the bee-breathing exercise. The sound made during this exercise helps relax the mind and reduce ...

Yes, you read that right! Yoga is known for its holistic health benefits, offers several asanas (poses) that can significantly improve cardiovascular health. In this article, we will discuss the ...