Has someone told you that you need to love yourself before loving others or receiving their love? From personal experience ...

Love Yourself Exactly As You Are Learning to love yourself exactly as you are right now can help to empower you by recognizing that you have overcome so many hurdles, you have accomplished so much ...

Here are 10 ways to practice self-love on Valentine's Day: ...

However, if self-compassion and compassion for others are related to each other — as opposed to being competing forces — it might actually be the case that cultivating one type of compassion also ...

How can we start to do it? A good way to practise this is to ask yourself, ‘What is the most loving thing I can say to myself right now?’ or ‘What is the most loving thing that I can do for ...