Am I fat?' My nine-year-old daughter asks me one morning standing in front of my bedroom mirror. 'What? Don't be silly!' I say, flustered. 'Why do you say that?' ...

Whole oats are a good source of protective compounds called polyphenols, which have antioxidant properties. One variety of these, avenanthramides, may help lower blood pressure by promoting the ...

“Soluble fibre is also found in such foods as kidney beans, Brussels sprouts, apples and pears. Soluble fibre can reduce the ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

A dietician has set out nine foods that can help tackle inflammation - as well as three to avoid. According to the Mayo ...