DeRosa recommended some equipment that, in conjunction with proper exercises, can help assuage pain from sciatica. Before ...

Discover the top seven sex positions that are ideal for women and will maximize pleasure, according to sex experts. Learn how ...

A new meta-analysis found that out of 56 noninvasive treatments, drugs like Advil and Aleve were most effective at relieving ...

You know the drill — after a long day of hunched-over desk work, you can’t wait to sink into your favorite recliner and watch ...

Yoga is a form of exercise that may help improve balance, flexibility, and range of motion associated with ankylosing spondylitis (AS). It could also help relieve stress and anxiety. AS is a ...

I am still riding the high of Google’s successful Pixel Watch 3 launch. Not only do the company’s latest smartwatches pack in a ton of updates and features, but they also boast much more ...

Lumbar support in a mattress benefits everyone, not just those who suffer from back pain. The lumbar supports the bulk of your weight and helps you perform even the most basic movements.

These are a different kind of robot, like the Rolls Royce of massage chairs. The Pharaoh Q is one of the most luxurious ...

Pain between the shoulder blades is often due to muscle strain, which may result from lifting heavy objects, poor posture, or overuse. Other health issues can cause upper back pain, though, including ...

PETALING JAYA: Hong Leong Investment Bank (HLIB) Research is maintaining a cautious outlook on Panasonic Manufacturing Malaysia Bhd (PMM), as the group’s growth could be muted due to suboptimal ...

If you don’t have the budget for regular massage treatments — or your partner gets easily bored working out your shoulder knots — an electric back massager is a great stand-in. Whether you ...

Your upper and middle back area runs from the base of your neck to the bottom of your rib cage. Many issues can cause pain in this area, such as overuse, poor posture, or a pinched nerve.