Experts say there is one exercise people should focus on above all others if they want to live longer - and it's one that can ...

Whether you’re looking for a budget beginner option or a competition kettlebell, there’s something for everyone here ...

While upper back stretching can help reduce pain and help with posture, orthopedic spine surgeon Brandon Hirsch, MD, says ...

Alia Bhatt’s latest workout video features her acing the intense clap push-up, a power move that strengthens the arms, chest, ...

Simon Vickers told police that the two had been playfighting before the 14-year-old suffered an 11cm deep stab wound to her ...

A doctor is warning people who suffer from a common condition that their lifestyle habits could be making the problem worse. Dr Reshma Rakshit, a Doctify rated consultant gastroenterologist, says one ...

Alia Bhatt took to her social media to share a video of herself performing eight perfect reps of a clapping push-up. She was ...

Alia Bhatt is a bona fide gym rat and her latest quest to hone her fitness makes for some great Monday morning inspo. Let's take the edge off clap push ups then ...

Holding a dumbbell in each hand, step forward into a lunge with your right leg while simultaneously curling the left arm.

My beloved nephew had no idea he was having a heart attack and didn’t recognize the symptoms, but he did several very crucial ...