Pain doesn’t discriminate. Whether you’re 25 or 65, an office worker or a professional athlete, chronic pain can ...

Plus, sphinx is a “nice introductory pose” to lumbar extension because it only moves you through part of your range of motion ...

The DreamCloud is one of the best hybrid mattresses you can buy, also starting with a breathable cover. In this case, it’s a ...

Yoga is an ancient practice that unites the mind, body, and breath, promoting inner peace and physical well-being.

As a high school teacher and baseball coach, Steve Loutzenhiser is used to an active life, describing himself as “super ...

Review reveals nonsteroidal anti-inflammatory drugs are effective for acute pain and 5 treatments are effective for chronic pain.

NSAIDs also help with acute pain, but they should be used sparingly. Nonsteroidal anti-inflammatory drugs (NSAIDs) like ...

An ergonomic office chair for back pain provides proper lumbar support, promotes good posture, and reduces strain on the ...

Only around one in ten non-surgical and non-interventional treatments for lower back pain are effective, a research study has ...

Only around one in every 10 treatments were found to be effective in relieving lower back pain, according to a new study ...

ST. LOUIS — Chronic low back pain is one of the leading causes of disability in the U.S., affecting millions—including ...