Melatonin isn't the only sleep aid out there. The best magnesium supplements might be your key to quality sleep. Suchandrima Bhowmik is a freelance journalist who specializes in medical ...

Magnesium is one of the most abundant minerals in your body. Much of it goes toward helping to build bones and muscle, but you also need magnesium to produce energy, control blood pressure, and ...

There are multiple types of magnesium, some of which may be better for treating certain symptoms and conditions than others. Examples include magnesium citrate and magnesium glycinate. They may ...

Increasing levels of nitrate in Ontario’s watersheds including the Grand River is a serious issue for the entire province, says Mayor Kevin Davis. But the mayor is optimistic that solutions can be ...

The U.S. Environmental Protection Agency recently added segments of five rivers near large Iowa cities including Cedar Rapids to the state's impaired waters list for nitrate — over the repeated ...

Narcissism and dissociation are psychological phenomena that, while distinct, are deeply interconnected. Both can emerge as adaptive responses to relational trauma or early developmental experiences.

CERESCO, Neb. (KLKN) – A study released Thursday by the Nebraska Department of Environment and Energy found high levels of nitrate in groundwater. Nitrate is a naturally occurring compound ...

Symptoms of low magnesium include fatigue, loss of appetite, nausea, and more. Low magnesium is also linked to headaches. For this reason, magnesium oxide is sometimes used to treat and prevent ...

Magnesium is the current popular mineral across social media with wellness enthusiasts praising it as the key to better sleep. But there's a twist. They aren't supplementing the mineral as you'd ...

If you buy something, we may earn an affiliate commission. When it comes to supplements, magnesium is something of a multi-disciplinary artist. A does-a-bit-of-everything hero, magnesium is ...

Magnesium is an electrolyte and mineral found in certain foods, medications, and supplements. It's necessary for several body functions, including energy production, bone health, and muscle and ...