The Nortiv 8 Armadillo Waterproof Hiking Boots are now on sale for as low as $43—up to 21% off the already affordable price of $55. This is Amazon's No. 1 bestselling hiking boot for men  with over 12 ...

A surprising study from a Polish university revealed that fathers with daughters live longer. Even more interesting is that ...

Gabby Allen flexed her washboard abs in a plunging sports bra as she posed for a jaw-dropping Instagram selfie on Monday.

So, which pilates modality is right for you? Ahead, instructors dig into the pros and cons of reformer pilates versus mat ...

Whether you're out walking or exercising at home, a weighted vest workout can help strengthen your upper and lower body in a ...

New research suggests that a larger waist circumference is a bigger risk factor than body mass index (BMI) for ...