A surprising study from a Polish university revealed that fathers with daughters live longer. Even more interesting is that ...

Gabby Allen flexed her washboard abs in a plunging sports bra as she posed for a jaw-dropping Instagram selfie on Monday.

New research suggests that a larger waist circumference is a bigger risk factor than body mass index (BMI) for ...

Finalists for the 26th annual Austin Under 40 Awards have been revealed. Sponsored by the Young Men's Business League, this ...

Alan Ritchson has always been an absolute unit – but he kicked up his workout and diet plan up to portray Jack Reacher in the ...

I find myself increasingly interested in bettering my health and fitness and sculpting a more muscular physique as the years ...

A leading fitness expert reveals four common walking mistakes that contribute to poor posture, joint pain, limited mobility ...

The two-time 212 Olympia Champion Keone Pearson got together with the Men's Open pro Regan Grimes for an intense back workout ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Just ask Tom Brady—arguably the greatest quarterback of all time. He doesn’t have the sculpted physique of a bodybuilder, yet ...

The Vinsguir Ab Roller Wheel is on sale for $20, a 41% discount from its normal price of $34. This device is the No. 1 ...

Build strength, improve performance, and get ripped using these eight functional core exercises that you can tack on to any ...