After three half-marathons, his cancer returned in 2021 and again in 2022, requiring two more surgeries. But as soon as his ...

THE countdown has begun for the Two Oceans Marathon, and while the focus is often on fitness and nutrition, athletes ...

Whether you're training for a triathlon, aiming to crush your next 10K, or gearing up for an event like the Wings for Life World Run, incorporating stretches into your routine can improve ...

The Bakersfield Marathon is USA-TF certified, giving runners the chance to qualify for the Boston Marathon. There’s a full ...

The London Marathon is just over a month away, and for those looking to complete the 26.2-mile course, preparation is key. A ...

On the move, runners’ leg muscles need to absorb forces of up to three times bodyweight. Stretching can help to mitigate some of the effects of this impact and expedite recovery. ‘Stretches ...

Here are some tips I’ve learned over two and a half decades of distance running and injury prevention that can help in the ...

After finishing his first race at the LA Marathon, junior film and television production major Griffin Yarmaloff shares ...

For many Boston Marathon runners, this weekend will bring the longest training run before the main event on April 21, and we’re here to help make those miles fly by. We know that sometimes ...