That’s where this plan—created by Meg Takacs, C.P.T., a UESCA-certified running coach and founder of the Movement and Miles ...

If you experience pain in the hip area during or after runs, there could be a range of different reasons. We asked ...

On April 21, two Burlington, Massachusetts residents are running to defy cancer as a member of the Dana-Farber Marathon ...

If you’re considering running your first ultramarathon, here's a complete guide to training, racing, nutrition, and gear.

Local leaders weigh in on why the anticipated event was called off just weeks before runners were set to run their race, ...

Think of hybrid training as the multitasking pro of the fitness world. Rather than committing to one style of training for ...

Nutrition lays the foundation of optimal performance for runners, directly influencing their energy levels and overall endurance. A well-balanced diet, meticulously designed to meet the demands of ...

Vocational Education and Training (VET) offers different level courses so you can choose the skill level you need. For example: VET courses give you skills that are relevant. They are designed to meet ...

I always thought running was torture. But a charitable cause inspired me to train for a marathon in Hawaii. I did it; I still ...

Wendy Richard Wood, Fundraising Chair of Teignmouth RNLI said that ‘Anne is inspiring’ and that ‘everyone at Teignmouth RNLI ...

If you had told me five years ago that my bedroom mirror would be weighed down by running medals, I would have thought you ...