The Winona Arts Center is excited to bring this opportunity to integrate conscious breathwork, restorative movements, and the ...

Sound healing is an age-old technique that enhances mental, emotional, and physical health by using vibrations, tones, and ...

Tibetan singing bowl is a traditional instrument that is used for meditation, healing and relaxation. It is made using a mix of metals and these bowls produce calming, resonant sounds when struck ...

Shortly after dawn, more than 200 monks from an order of Tibetan exiles carry carefully bundled scriptures and 108 gold-gilt ...

This article will focus on the new wellness programming and events that are being rolled out at The Saint this week. With a ...

The School of Physical Sciences’ Office of Access, Outreach and Inclusion and Office of Inclusive Excellence hosted a Sound Bath and Meditation Circle as part of “Whispers of Wisdom: A Community ...

In the heart of the 20th arrondissement, Zen and Sounds offers a timeless interlude with its gong baths, a unique and ...

If you need a mental health day, take a drive to a place featured on the latest edition of the Miami Oculto podcast. Patch of ...

Join Izzy Judd to escape the noise of daily life through the power of music and meditation. Experience guided meditations from a range of experts enhanced by an immersive classical ...

Whether seeking shared adventures or quiet moments together, each generation will find something truly magical to treasure at ...