Ms Endo remembers being drawn into this "mysterious yet comfortable" sound, and wanted to learn more. ”I just knew this was something special”. Not only used for meditation practice ...

Tibetan singing bowl is a traditional instrument that is used for meditation, healing and relaxation. It is made using a mix ...

Various schools of Buddhism use meditation in different ways. In a Tibetan tradition, meditators might use a mantra which is repeated to help focus their mind and which embodies the truth of ...