Spurred by the pandemic, extra bedrooms became home gyms, dining rooms morphed into multifunctional creative zones and ...

The Sound Bath session was run exclusively for OneSpa members as Sheraton focuses on providing a holistic health approach. We ...

When a hummingbird needs to preserve its energy, particularly if food is scarce, it will enter into a state called torpor. It ...

Experience the art of let soothing vibrations wash over you, melting stress and bringing deep relaxation—pure bliss with zero ...

Sound healing is an age-old technique that enhances mental, emotional, and physical health by using vibrations, tones, and ...

You may have noticed sound bath experiences growing in popularity thanks to reality tv shows and TikTok, but you don't have ...

According to National Center for Complementary and Integrative Health, some types of meditation involve maintaining mental ...

On March 23, the East Point Public Arts Department partnered with internationally acclaimed harpist Angelica Hairston to host ...