The Swimsuit Guy, Sonny Trigg, recently chatted with Swimming World about some of the keys when purchasing a tech suit for ...

Dr Stacy Sims shares her insights on female training and nutrition, from the benefits of strength training, to post-workout ...

Ice baths can improve recovery, resilience and vitality. Like any wellness practice, though, the benefits are subjective.

CAMDEN Haven swimmers Blake Higgins, Chloe Higgins and Tayler Cass made a splash in the pool over the weekend, qualifying for ...