As India gears up for the the Union Budget 2025 to be presented on February 1, a pressing issue remains on the economic horizon — the 'Four Balance Sheet' challenge. This financial distress affects ...

Crunch Fitness's CEO says the concept of work-life balance is fake. Jim Rowley is a very accomplished guy. After distinguished service in the United States Marine Corps, he went on to a 30-year ...

A 40 Day Health Challenge recruit was delighted after reversing her metabolic age into her 30s ... The Cork woman is happy with her progress Fitness coach Karl Henry told her: "Yours was 45 ...

10 min upper body and core workout with no equipment. For more workouts and programs, check out my app Prince Harry Takes the Stage at the Invictus Games Opening Ceremony with Inspiring Speech ...

Samoan Prime Minister Fiame Naomi Mata’afa . . . led the FAST party to a historic victory in the 2021 election, becoming Samoa’s first female Prime Minister, but her defence of the rule of law has ...

FITNESS trainer Karl Henry has revealed five “simple exercises that anyone can do anywhere” to reduce your risk of falling and improve your balance. During the 40 Day Health Challenge ...

Jim Rowley, the CEO of Crunch Fitness, doesn’t believe in work-life balance, adding that employees ... to sacrifice to gain their goals. “I challenge my teams all the time because I hear ...

He’s been in the fitness industry for over 30 years ... Rowley, 57, maintains that the trappings of modern work—work-life balance, life hacks, corner-cutting—are illusions.

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